Steven Hayes – Facing The Struggle

Description Of Facing the Struggle by Steven Hayes

In excerpts of sessions with several different clients, Hayes introduces us to creative hopelessness—a process unique to ACT, in which clients examine how controlling and avoiding difficult feelings has diminished the quality of their lives.

In this first video of the ACT in Action series, you will meet Steven Hayes, PhD, founder of Acceptance and Commitment Therapy (ACT), who will guide you through the core processes and principles used in this evidence-based approach.

Hayes first works with Jerry, a man suffering from significant social anxiety who has very little access to his emotions. Using the concept of creative hopelessness, he helps Jerry drop into his feelings and sensations and begin to more deeply engage in the work of therapy.

You’ll get to watch several ACT therapists demonstrate techniques and interventions used in the opening stages of therapy with a variety of clients, including a young mother struggling with anxiety and depression, a teacher with panic disorder and a woman who suffers from chronic pain. Offering commentary throughout, Hayes illustrates the key concepts of ACT as they are unfolding moment-to-moment in these riveting therapy sessions.

Watch later volumes of this ACT in Action series to learn the many techniques that support the ACT principles of mindfulness, acceptance, cognitive defusion, valued living, and others.

What You’ll Learn In Facing The Struggle

In Depth

By watching this video, you’ll learn:

• The core theory and principles of ACT.
• How creative hopelessness lays the groundwork for ACT to be effective.
• How to incorporate your personal style in the early stages of ACT.

Specs

• Length of video: 1:57:00
• English subtitles available

About Steven Hayes

Steven C. Hayes, Ph.D., is the co-founder of Acceptance and Commitment Therapy (ACT), best-selling author of Get Out of Your Mind and Into Your Life and Nevada Foundation Professor at the Department of Psychology at the University of Nevada.

An author of 44 books and nearly 600 scientific articles, he has shown in his research how language and thought leads to human suffering, and has developed ACT as a way of correcting these processes. Hayes has been president of several scientific societies and has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies.

His popular book, Get Out of Your Mind and Into Your Life was featured in Timemagazine among several other major media outlets, and for a time was the number one best-selling self-help book in the United States.

Steven Hayes speaks internationally on acceptance and mindfulness and is one of the world’s most influential and cited clinical psychologists.

More courses from the same author: Steven Hayes

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