Pandit Rajmani Tigunait – Wisdom of the Yoga Sutra: Mastering Your Yoga Practice

Description Of Wisdom of the Yoga Sutra: Mastering Your Yoga Practice

IN WISDOM OF THE YOGA SUTRA: MASTERING YOUR YOGA PRACTICE, PANDIT TIGUNAIT ELABORATES ON PATANJALI’S SUCCINCT AND STRAIGHTFORWARD PLAN TO TRANSCEND PAIN AND EMBRACE LASTING HAPPINESS.

The wisdom of Patanjali’s Yoga Sutra is as fresh today as it was 2,000 years ago. The goal of the Yoga Sutra is precise and powerful: overcome pain and sorrow, become fearless, re-infuse your body and mind with vibrancy, and take charge of your destiny.

INTRODUCING WISDOM OF THE YOGA SUTRA: MASTERING YOUR YOGA PRACTICE
In this course, Pandit Tigunait leads you step by step through the master practices of Yoga Sutra’s Sadhana Pada and explains the secrets of raja yoga through a combination of lecture and guided practices.

What you’ll learn in Wisdom of the Yoga Sutra: Mastering Your Yoga Practice

In this 8-hour course, you will:

• Explore the core principles of asana, including prayatna shaithilya (“effortless effort”) and ananta samapatti (“absorption in the infinite”) that allows you to master the alignment, flow, and sequence of your yoga.
• Learn how to work with prana through 7 pranayama techniques, including the subtle, powerful chaturtha pranayama that will take your meditation to the next level.
• Remove darkness, dullness, and fatigue. Tap into the inherent wisdom of your body and mind—invigorate your practice and your life with the Yoga Sutra!

About Pandit Rajmani Tigunait

Pandit Rajmani Tigunait, PhD, is a modern-day master and living link to the unbroken Himalayan Tradition. He is the successor of Sri Swami Rama of the Himalayas and the spiritual head of the Himalayan Institute.

As a leading voice of YogaInternational.com and the author of 15 books, his teachings offer practical guidance on applying yogic and tantric wisdom to modern life. Over the past 35 years, Pandit Tigunait has touched innumerable lives around the world as a teacher, humanitarian, and visionary spiritual leader

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