Shefali Tsabary – Conscious Parenting Mastery
The Conscious Parenting Mastery program is the definitive guide to transforming you and your child’s life through Dr. Shefali Tsabary’s groundbreaking parenting philosophy.
On this 35-day journey, you’ll join Dr. Shefali herself for just 20 – 30 minutes per day, as she systematically elevates you beyond the myths and illusions of the traditional parenting model – while giving you the tools and guidance you need to raise your level of consciousness, and nurture a deep, meaningful connection with your child.
Whether you’re raising a toddler, young child, teenager, a young adult, or even if you’re still expecting or trying for a child – this program will empower both you and your child with extraordinary emotional and spiritual awakenings that will reverberate across your lifetimes.
PART 1: Conscious Parenting & Our Roots
Your journey begins by laying the groundwork for a new, more conscious approach to parenting. Here Dr. Shefali will shine a light on the current unconscious model of parenting as you take a deep introspective look at your own childhood patterns, and how they may be manifesting in your relationship with your child.
Highlights include:
- Setting your sacred intention: use this 4-step exercise to get clear about how you wish to grow as a parent.
- Disrupting the patterns we inherited from our parents: discover how your own upbringing may be influencing your current parenting style, and how you can free yourself from your parents’ expectations.
- The myth of the parental instinct: embrace a new paradigm where conscious parenting is learned and cultivated so you can gradually connect with yourself and your children.
- Transformative Skill 1 – Projection to Pause: learn how to stop yourself from projecting your own expectations on your children so they can learn how to step into their own authenticity.
- And so much more…
PART 2: Changing The Mindset
Breaking through the cultural myths of parenting is a core pillar to becoming a more conscious and compassionate parent. Liberating yourself from these myths will naturally open you and your child to more beautiful, trusting connections.
Highlights include:
- Nurturing an emotionally-resilient child: create the space your child needs to embrace the full spectrum of their emotions and why ‘wanting happiness for your child’ actually causes anxiety and suffering.
- The Culture Archetypes: break free from toxic labels that may be negatively influencing your current parenting style – so your child can express their natural joy and bliss.
- Turn fear into courage: discover the simple habit that encourages your child to be courageous and ‘in the moment’, without even thinking about it.
- Transformative Skill 2 – Expectations to Empathetic Engagement: creating this simple shift in the way you parent is the key to nurturing a deeper relationship with your child.
- And so much more…
PART 3: Changing You
This chapter, you’ll learn how to redefine yourself as a conscious parent. Discover the emotional toolkit you need to change both your inner world and become a more effective parent who raises children with a high level of self-confidence and self-esteem.
Highlights include:
- The pitfalls of the ‘loving parent’: unravel one of the biggest parenting beliefs that cause many unwitting parents to place undue expectations and pressure on their children.
- The emotional toolkit for effective parenting: use these techniques to assess your own emotional reactivity so you can meet your children’s own emotional needs. Recognizing your child as a sovereign being: understanding this simple concept could your child from years of anxiety and insecurity.
- Transformative Skill 3 – Judgment to Compassion: learn how circumvent any unconscious judgment you may be placing on your children so they feel accepted and confident as they are.
- And so much more…
PART 4: Changing The Relationship
Being able to see the world through your child’s eyes is crucial to understanding their most important needs. Dr. Shefali will show you how to better understand the root causes of your child’s behaviors –even the behaviors that may be deemed “disruptive” or “bad”.
Highlights include:
- Understanding your child: most parents go through life never really knowing their child on a deeper level. Use this framework to finally learn who your child really is.
- From parent to spiritual guide: transcend the role of ‘mom’ or ‘dad’ and instead become the guide your children need so they feel empowered to express their truest selves.
- Transformative Skill 4 – Reactions to Feelings: use this technique to help assist your children navigate through any emotional turbulence they experience.
- And so much more…
PART 5: Transform Discipline To Mindful Connection
Tie everything up in the final chapter where mindful connection and teaching becomes the heart of your parenting approach as a fully awakened conscious parent.
Highlights include:
- How to relinquish control: learn how to negotiate between freedom and fear, and how you can guide your children without controlling them.
- Creating conscious boundaries: discover how to place the right boundaries in your home that enriches your child’s growth rather than restricts and stifles them.
- Transformative Skill 5 – Control to Connection: rewrite the rules of the “parent-child” relationship so you can see one another as allies on a path of self-growth and self-discovery.
- And so much more…
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