Primal Thrive – Primal NECK Training: Fix Neck Pain

Neck pain or having a stiff neck is not uncommon in today’s sedentary world. The problem is that most people rather train their biceps than their neck. Even those who do full-body workouts, the neck is often neglected.

If you have neck pain, then this E-book will be of service in providing you with solutions.

In Primal NECK Training: Fix Neck Pain. We will cover:

• The functions & anatomy of the neck
• Correcting posture for cervical biomechanics
• Stretching & releasing tension of the neck muscles
• Facial aesthetics (jaw) in relation to the neck
• Training the neck (all levels)

More courses from the same author: Primal Thrive

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