Laura Silva Quesada – Healing Trauma Through Mindfulness

What You’ll Learn In Healing Trauma Through Mindfulness

Healing Trauma through Mindfulness includes:

• Module 1: What is Psychological Trauma
• Module 2: Dealing with Traumatic Stress
• Module 3: Posttraumatic Growth

Meditations:

• Meditation 1: The Observer
• Meditation 2: The Theater Technique
• Meditation 3: Eye Eraser Technique

Plus, the following bonuses:

• Bonus 1: Video: Self-Applied EMDR
• Bonus 2: Sleep Solution Strategy Mini-Course
• Bonus 3: Creating New Beliefs

About Laura Silva Quesada

Laura Silva Quesada, daughter of Jose Silva – founder of the original Silva Mind Control Method, she was one of the primary research subjects, which gave her extensive personal experience and insight into the creation, and use of intuitive and life changing techniques.

Growing up in the Silva family gave Laura an opportunity to truly understand the techniques and apply them in her daily life. She grew up believing in the method since she saw that it was not only working for her and her siblings, but also for thousands of people around the world.

When Laura got married and had kids of her own, she taught her daughters how to use the Method and live the Silva lifestyle. She taught them the techniques and they learned how to manage stress, sleep deeply and over all, live a healthy and thriving life.

Laura brought together some of the most experienced experts in the mind development field and continued research that unites the best and most useful concepts behind the original Silva Method programs with the latest findings on the brain, mind, intuition, alternative health care, human potential and spirituality.

She has authored and produced several best-selling home study programs such as Silva Life System and Silva Intuition System. For over 45 years, she has presented Silva programs to people of all ages, worldwide.

A lively and dynamic presenter, Laura’s personal dedication and warmth are conveyed to all who attend her seminars and listen to her audio programs. It is Laura’s voice that gives a warm and personal touch to the audio home study programs, guiding people through the many mental exercises and meditations. Her passion to share the techniques ensures that The Silva Method continues to change lives for the better. Laura’s generous and kind spirit helps attract people from all over the world, wanting to take the Silva courses with the Master Teacher herself.

More courses from the same author: Laura Silva Quesada

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