The Conscious Uncoupling Quest is a simple 5-step process to finally heal the pain of your breakup. So often, we leave our healing to time… But time does not heal all wounds.
Conscious Uncoupling is designed to help you heal the wounds of your heart and finally free yourself from the pain, overwhelm, and grief of your breakup.
You’ll spend around 20 minutes per day unlocking powerful strategies and healing processes with Katherine Woodward Thomas.
As you unlock each day of Conscious Uncoupling through Mindvalley’s exclusive Quest learning platform, you’re experiencing healing on a profound and permanent level.
PART 1: From Grief to Relief
Your journey of healing begins with unearthing the core of your grief and overcoming it so you can start the path of permanent release and relief from heartbreak.
- Discover how the “time heals all wounds” myth is one of the main sources holding you back from truly moving on.
- Learn 3 simple strategies to identity and instantly soothe the pain and suffering you’re feeling from a breakup.
- Develop powerful self-care practices to shift your heart’s feelings from breakup to breakthrough.
- Create the mindset to move from fault to freedom — learn how to forgive yourself and break free from the negative trap of obsessing over your past relationship.
- Awaken to your breakup as a life-altering opportunity to “break your heart open” and fuel unprecedented positive change in your life.
PART 2: Break the Pattern & Reframe Your Love Life
Discover the patterns that have been recurring in your love life, how these patterns have contributed to heartbreak after heartbreak, and how to break these patterns so you can attract the love relationship you desire.
- Discover the secret to release any and all negative energy between you and your partner so you can clear the air between you.
- Restore your self-confidence in your choices by forgiving yourself for anything your subconscious is holding against you about your relationship.
- Break free of old relationship patterns that may be holding you back from the love you desire so you can move on resentment-free.
- Repair the insult to your identity that a breakup represents and awaken your heart to the knowledge that you are worthy of love.
- Chart your love plan to attract the love you want in your future by setting a potent intention for your love life.
PART 3: Create Your Happily Even-After Life
Complete your Conscious Uncoupling journey by developing new boundaries and beliefs for your future relationship.
- Move through the six stages of grief to fully accept your feelings, release them into the universe, and harness the power of those feelings for positive attraction in your life.
- Exercise 7 powerful self-care practices to tend to your needs fully and commit to loving yourself through this healing experience.
- Create new love and relationship agreements with yourself so you can move forward and win in your next relationship. Align your life with the new agreements you’ve created, so that you are ready to win and welcome the love you desire in your future.
- Celebrate this new stage with a ceremony to honor your past relationship and enter a fulfilling, whole, and happy journey of life and love.
More courses from the same author: Katherine Woodward Thomas
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to HealingCourse account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your HealingCourse account then going to Downloads Page.