John Dupuy & Leigh Spusta – Deep Recovery – iAwake Technologies

Description Of Deep Recovery

From the Darkness of Addiction to the Happiness and Freedom of Deep Recovery

Deep Recovery is a powerful brain entrainment meditation tool that can form an essential part of an ongoing spiritual and healing practice. Deep Recovery consists of two 33-minute tracks of entrainment designed music created by master composer, Leigh Spusta. The first track features a guided meditation and visualization by John Dupuy that lasts for about 12 minutes. The second track features the same powerful entrainment sounds but without the guided meditation. The guided meditation is designed to take you into the depths where healing and transformation happen.

What You’ll Learn In Deep Recovery

Key benefits of practicing Deep Recovery:

• Deepen your spiritual life
• Become much more resilient to stress
• Alleviate cravings
• Rebuild neurological health and chemical balance
• Release traumas from the past and present
• Cultivate a connection with your own inner wisdom voice (as opposed to the constant demands of the addict voice)

Track Details

Track 1 is very helpful for beginning meditators as it has a voice-guided meditation to ease you into your inner work and get you into a deep transformational zone. It is optimal to use Track 1 in the early morning, as it sets a groove for your entire day. Track 1 is a continuous 33-minute track.

Track 2 can be a standalone meditation. Please use either Track 1 or Track 2 as you feel intuitively guided. A good use of Track 2, especially in the early days of your recovery journey, is to listen to this one in the late afternoon or evening, which is often when we crave drugs and alcohol the most. Of course, you can use Track 2 at any time of day when cravings arise as well.

The Basics

• Wear good headphones/earbuds as you listen to the tracks, whenever possible, for optimal results.
• Sit comfortably with your spine straight, but relaxed.
• Stay hydrated before and after listening – entrainment tracks are stimulating and your body will respond best when it is hydrated properly.

The Science of Entrainment

Today’s neuroscience has taught us that the brain produces different types of brainwaves, such as when we are actively thinking vs. when we are more quietly focused, stressed, in deep meditation, or in the zone. With this brainwave technology, you have access to a training tool that facilitates the creation of specific brainwaves to support your healing and recovery process.

Both Track 1 and Track 2 entrain the brain to a low alpha brainwave state (dynamic 8 – 13 Hz) and a theta brainwave state (dynamic 4-6.5 Hz). These are two extremely useful brainwave states to be entrained to in early recovery, as it is often past trauma, negative conditioning, or negative stories, conscious or unconscious, that we buy into about ourselves or our reality that create the conditions for relapse to occur.

With Deep Recovery, we are given the tool and the opportunity to free ourselves from this limiting baggage from the past that keeps us unhappy and enslaved to our compulsive desires and cravings.

About John Dupuy & Leigh Spusta

About John Dupuy

John Dupuy is a co-founder and the CEO of iAwake® Technologies, LLC, and holds a master’s degree in transpersonal psychology. He has been working personally and professionally with brainwave entrainment technology since 2004, and has developed a passion for the power and efficacy of brainwave entrainment technology to support the healing of mental health and addiction recovery issues, deepen spiritual growth, and support an increase in attention and focus in business, academics, and athletics.

John also co-hosts the popular Deep Transformation: Self-Society-Spirit podcast with his friend and esteemed colleague Dr. Roger Walsh, dialoguing with cutting-edge thinkers, contemplatives, and activists to explore the great questions of our time. Deep Transformation goes beyond traditional positions and polarities—beyond left and right, material and spiritual—to seek syntheses of deep wisdom and practical know-how that integrate the best of all positions. Podcast guests have included A. H. Almaas, Marianne Williamson, Jamie Wheal, Jeff Salzman, Daniel Schmachtenberger, Tyson Yunkaporta, and many more.

Dupuy – Integral Recovery Cover with AwardJohn is also the founder of Integral Recovery® and a leader in addiction treatment and the therapeutic wilderness industry. Since 1984, he has worked with hundreds of students and their families and founded and co-founded three wilderness therapy programs. Integral Recovery was published by SUNY Press in 2013 and was the recipient of the 2013 USA Best Books Award in the Health: Addiction & Recovery category. John is also a lifetime athlete, electric blues guitarist extraordinaire, a gifted singer songwriter and goes on daily journeys with his beloved companion, Lucy, the wonder dog.

About Leigh Spusta

Leigh Spusta, creator of Alpha Arising, Forgetting Not to Remember, Gamma 40, Deep Delta, Deeply Theta, iAwake® Mini Meditations, Solar Infusion, and the sound/entrainment tracks for The Gift of Gratitude – Recovery Edition, The Gift of Gratitude, Morning Ritual, Call of the Heart; In, Out & Through Vol. I; Kundalini (In, Out & Through Vol. II); and Deep Recovery, is a composer, hypnotherapist, and Certified Therapeutic Imagery Facilitator, specializing in the use of sound frequencies to produce deep, relaxing trance states.

His work has become internationally recognized and is enjoyed by thousands around the world. Leigh has worked with several therapists in Los Angeles, producing a variety of therapeutic audio CDs, and has been hired as a consultant and producer working with companies in the United Kingdom. He also works with the HMI College of Hypnotherapy and the American Hypnosis Association as Director of Media Production.

Leigh combines his talents as a musician and his knowledge of hypnosis and related states, in an effort to pioneer new approaches to creating rich, resonant soundscapes for greater efficacy in healing and meditative products. Leigh is the developer of the proprietary PsimatiX™ therapeutic approaches and technologies.

More courses from the same author:John Dupuy & Leigh Spusta

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