The Chakra Healing program goes far beyond the average energy healing approach, which typically focuses on harnessing your Chakras to elevate specific areas of life.
Instead, Anodea Judith herself guides you through a roadmap of the beautiful interplay that occurs between every single aspect of the human experience, and how you can find that delicate balance in every dimension of your life.
On each day of your 35-day journey, you’ll become more intimately connected to your energetic ecosystem. The deeper you go, the deeper your understanding of your true nature will become. And with it, you’ll unlock new gifts, new levels of self-mastery, and new tools to heal anytime life throws you off-balance.
But again, this isn’t a typical ‘Chakra clearing’ course.
Anodea holds a Masters in clinical psychology, and merges both the ancient Eastern wisdom of the Chakras with more modern, science-based Western practices, while engaging all aspects of you – mind, body and spirit.
By the end of this experience, you’ll emerge with a practical and holistic mastery of your internal energetic systems – which you’ll use for your entire life to heal, empower, and elevate yourself towards your fullest human potential.
Week 1: The Energy of Abundance & Pleasure
Discover how to influence your energy to help create the wealth and abundance you’ve always desired, and how to dramatically magnify your sex life, passion and intimacy with your partner. The secret? Balancing your Root and Sacral Chakras respectively.
- How to transmute fear into healing: learn to harvest to charge fear for greater aliveness so you can live life with more confidence and freedom.
- Bioenergetic Grounding Movements: use these simple movements to rapidly charge (or discharge) your Root Chakra to feel more balanced throughout the day.
- Dissolving guilt: remove the blocks preventing you from fully experiencing deep pleasure, and start infusing your life with healthy sexuality and emotions.
- How to embrace the fluidity of the Sacral Chakra: and deepen your connection with your loved one by allowing yourself to be more vulnerable and open.
Week 2: The Energy of Personal Power & Relationships
Experience an unshakable level of self-esteem and confidence as you heal your Solar Plexus Chakra, and develop an uncanny ability to connect more deeply than you ever thought possible with your friends, family and colleagues through your Heart Chakra.
- Discover the inter-relation between our mental models and our energy: so you can empower yourself to shift your beliefs and reclaim your ability to change your life for the better.
- The Live with Integrity Exercise: learn a powerful, systematic process to help you recreate a new identity of yourself so you can become a force that inspires the people around you.
- Leverage the science of compassion: and quickly enrich the relationships that matter most to you.
- Deep breathing techniques: reinvigorate both your mind, body and energetic ecosystem with deep diaphragmatic breathing so you can release unresolved grief and return to a state of self-love and self-care.
Week 3: The Energy of Self-Expression and Inspiration
Gain the ability to speak your Truth with clarity and conviction, while tapping into a higher level of intuition so you can make better decisions and gain crystal-clear clarity of your life purpose. This all happens once your Throat and Third Eye Chakras are healthy and balanced.
- The 4 most common blocks in the Throat Chakra and how to heal them: discover the liberating gift of clear communication and limitless creativity .
- Tap into the Alpha State of Mind through your energy: by learning how to surrender to your subconscious mind, so you can supercharge your creativity and intuition at will.
- The Stillness Practice: use this advanced mindfulness technique to experience a deeper sense of connection to the world around you.
Week 4: The Energy of Higher Consciousness
Tap into the final Crown Chakra, and experience an intimate and profound spiritual connection to your Higher Self, so you can enjoy an incredible level peace and tranquility you never thought possible.
- How to receive “downloads” from a higher power: reconnect with the Divine through your Crown Chakra and receive solutions to any of your biggest problems.
- The Expanding Awareness Meditation: experience a beautiful and immersive meditation to help you transcend beyond your ego-self and your body.
- Reflect, digest & integrate: review all the breakthroughs you’ve made in your journey and celebrate how far you’ve come.
Week 5: Mastering The Downward Manifesting Current
In the final week of your journey, you’ll learn how to use all seven chakras in unison, from your crown to your root, to achieve your greatest goals and desires with pinpoint accuracy.
- A step-by-step process of activating your chakras for rapid manifesting: systematically move down the chakras to bring your biggest goal into reality.
- Committing to your intention: take the bold step to setting a timeline of when you wish your vision to be birthed into the world.
More courses from the same author: Anodea Judith
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