Yogi Flight School – Learn Yoga Arm Balance & Inversions (Self Study)

What You’ll Learn In Learn Yoga Arm Balance & Inversions (Self Study)

When you learn how to:

• Stack your bones to defy gravity
• Activate your palm lock to stabilize your wrists
• Engage your built-in braking system to prevent falling
• Ignite your bandhas (energy locks) to feel LIGHT
• Control your center of gravity and tipping point in each arm balance
• Prepare your body to activate the specific muscles for each posture

No matter your size or shape, you have your own balance tipping point.

More courses from the same author: Yogi Flight School

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