Kononov Oleksiy – Happy Back Full Set

Say Goodbye to Back Pain and Hello to Gymnastics Bridge with Our 4-in-1 Happy Back Set!

This set for you if:

• You’re dealing with back pain and looking for relief.
• You want to improve your posture and flexibility.
• You’re interested in learning the gymnastics bridge.
• You’re seeking a comprehensive, step-by-step guide to a stronger back.
• You’re ready to commit to a routine that transforms your back health.
• You enjoy challenging yourself and achieving new fitness goals.

Designed by a Cirque du Soleil Artist, Exclusively for You. Use it.

What You’ll Learn In Happy Back Full Set

What You Get in Happy Back Full Set:

1. Healthy Back -Relieve low back pain
2. Good Posture -Make good posture again
3. Back Mobility -Unlock Your Back’s Full Range of Motion
4. Bridge Challenge -Turn apprehensions into achievements, master your gymnastics bridge.
5. Core Challenge – sculpt a strong core with a Cirque du Soleil Artist
6. BaseBuild Challenge – Level up your physical abilities in 21 days
7. Summer Challenge – Get Beach-Ready! Sculpt a Fit and Sexy Body
8. General Fitness Checkup -Test yourself, prevent injuries, and elevate your performance level.

21-DAY HEALTHY BACK CHALLENGE
Make back healthy again in just 21 days with the guidance of a Cirque de Soleil artist

This program will help you to:

• Relieve low back pain
• To bring back all kinds of movements, the pleasure of long walks, football, playing with kids
• Decompressing the spine
• Unlocking your muscles & increasing your range of motion
• Being able to move, stand up straight and breathe more easily
• Create a daily exercise habit

21-DAY GOOD POSTURE CHALLENGE
Make good posture again in just 21 days with the guidance of a Cirque de Soleil artist

This program will help you to:

• Relieve back pain, between the shoulders blades, in the neck
• To bring back all kinds of movements, the pleasure of long walks, football, playing with kids
• Decompressing the spine
• Unlocking your muscles & increasing your range of motion
• Being able to move, stand up straight and breathe more easily
• Create a daily exercise habit

21-DAY BACK MOBILITY CHALLENGE
Forget About Pain – Unlock Your Back’s Full Range of Motion

This program will help you to:

• Relieve back pain
• Regain Your Ability to Move Freely and Enjoy Your Favorite Activities
• Improve Posture and Breathing for Better Quality of Life
• Improve range of motion and unlock your muscles
• Develop a daily exercise habit for long-term wellness

21-DAY BRIDGE CHALLENGE
Turn apprehensions into achievements, master your gymnastics bridge in safe way in 21 days

Embark on a transformative journey with the Bridge Challenge:

• Envision seamlessly moving into a Gymnastics Bridge, showcasing your flexibility and control.
• Imagine overcoming your apprehensions, gaining confidence with each fluid movement.
• Visualize perfecting the graceful arc of the Bridge, a testament to your strength and skill.

21-DAY CORE CHALLENGE
Sculpt an Athletic Body with a Cirque du Soleil Artist

From the very first day of challenge you’ll start:

• Sculpt an Athletic, Attractive Physique: Say goodbye to flabby abs and hello to a toned, defined midsection that enhances your overall appearance.
• Alleviate Back Pain: If you struggle with back pain, our program focuses on strengthening your core muscles to provide relief and improve your overall spinal health.
• Boost Performance Results: Whether you’re an athlete or simply looking to improve your fitness, a strong core is essential for enhancing your performance in any physical activity.

BASEBUILD CHALLENGE
Level up your physical abilities in just 21 days

This program will help you to:

• Improve Strength Endurance: Elevate your endurance to effortlessly manage daily activities.
• Enhance Flexibility: Experience the freedom of moving with comfort and ease.
• Boost Cardiovascular Health: Foster a stronger heart, enhanced stamina, and improved overall health.
• Build Mental Resilience: Equip yourself with a fortified mindset to seamlessly navigate life’s challenges.
• Cultivate a Lasting Exercise Habit: Embed a sustainable fitness routine into your lifestyle for enduring vitality

FITNESS CHECKUP
Test yourself, prevent injuries, and elevate your performance level.

This process will help you to:

• Identify your fitness strengths and weaknesses
• Boost your overall athletic performance
• Prevent potential injuries by addressing imbalances
• Track your fitness progress over time
• Customize your training plan more effectively

More courses from the same author: Kononov Oleksiy

When will I receive my course?

You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

How is my course delivered?

We share courses through Google Drive, so once your order is complete, you'll receive an invitation to view the course in your email.

To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

How do I check status of my order?

Please log in to HealingCourse account then go to Order Page. You will find all your orders includes number, date, status and total price.

If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

If the status is Completed: Your course is ready for immediate download. Click "VIEW" to view details and download the course.

Where can I find my course?

Once your order is complete, a link to download the course will automatically be sent to your email.

You can also get the download link by logging into your HealingCourse account then going to Downloads Page.