Yogi Cameron – Chakras 101

Description Of Chakras 101

How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

WHAT YOU GET:

• Yoga and meditation techniques to open your chakras
• Breathing exercises to get you in touch with your body and higher self
• Easy lifestyle tips to implement for optimal chakra alignment

What you’ll learn in Chakras 101

By enrolling in this class, you’ll gain imperative knowledge on how to:

1. Align your chakras to harmonize your body, mind, and spirit.
2. Radiate positive energy.
3. Harness your spiritual energy to open each of your seven chakras.
4. Practice yoga, meditation, and breathwork for improved chakra alignment at home.

Class Outline

Getting Started On Opening Your Chakras
Yogi Cameron is a former model turned devout yogi, and your spiritual guide to opening your chakras and reaping the amazing benefits. In this first module, he’ll tell you a little more about his personal spiritual journey, who he created this class for, what the class is all about, and the most effective way to participate in it.
LESSONS

1. Meet Yogi
2. Is This Class For You?
3. What’s This Class All About?
4. Your Roadmap For This Course

Why Unlocking Your Chakras Is The Key To Better Sleep, Better Sex & Feeling Amazing
Feeling good. Feeling healthy. Thinking creatively and clearly. Living with more meaning. Unlocking your spirituality. All of these are things that come when you align your chakras properly and allow energy to flow freely throughout your being. In this module, Yogi Cameron explains why all of the above is true, and how you can make sure that you cultivate positive energy that supports your chakras instead of weighing them down.
LESSONS

• Why Chakras Hold The Key To Becoming Your Best Self
• How To Avoid Toxic Energy That Can Disrupts Your Chakras

Seven Simple Sequences To Open Up Your Seven Chakras
In this module, Yogi Cameron explains how combining yoga, breath, and meditation can help you to harness your spiritual energy to feel truly alive. He’ll then walk you through seven sequences you can use to open up each chakra.
LESSONS

1. How To Combine Yoga, Breathing & Meditation To Harness Your Spiritual Energy & Feel Truly Alive
2. How To Open Your Muludhara Chakra To Get Grounded, Centered & Calm
3. How To Open Your Svadhisthana Chakra For Stronger Sexual Energy
4. How To Open Your Manipur Chakra To Heal Your Gut & Improve Digestion
5. How To Open Your Anahata Chakra To Welcome More Love Into Your Life
6. How To Open Your Vishudhi Chakra To Boost Your Metabolism
7. How To Open Your Ajna Chakra To Free Your Mind Of Distractions & Sharpen Your Focus
8. How To Open Your Sahasrara Chakra To Achieve Enlightenment
9. Bringing It All Together: A Twenty-Minute, At-Home Practice To Align Your Chakras & Radiate Positive Energy

Quick Tips From Yogi
Just to make sure you’re fully equipped to continue your chakra journey, Yogi Cameron offers up a few quick tips that can be used in almost any situation to open up and realign your chakras.
LESSONS

1. A Simple Technique To Get You Energized & Out Of Bed In The Morning
2. A One-Minute Breathing Practice To Beat Sluggishness & Fatigue
3. How To Use Breathing To Beat Stress & Anxiety In Less Than One Minute
4. A Yoga Sequence To Reinvigorate Your Sex Drive
5. A 45-Second Sequence To Sharpen Your Focus

What Are Chakras & Why Should You Care?
What is a chakra and why should I care? How do they work and how can they help me? Yogi Cameron answers all of these questions and more in this crash course on chakra basics.
LESSONS

1. The Basics: What You Need To Know About Chakras
2. Why You Should Care About Your Chakras
3. Breaking Down The Seven Chakras, One-By-One
4.  Understanding The Size, Shape & Color Of Each Chakra & Why It Matters

How To Unlock Your Chakras To Harness Your Spiritual Energy & Feel Truly Alive
Opening your spiritual centers isn’t easy. It requires hard work and practice. But the reward—deeper sleep, more fulfillment, better sex, and sharper focus—is well worth it. Yogi Cameron shares some useful tools, yoga and breathing exercises, and easy lifestyle tips to implement today for optimal chakra alignment.
LESSONS

1. The Tools You Need To Open Up Your Chakras & Live With More Meaning & Clarity
2. Simple Yoga Poses To Open Up Your Chakras
3. Powerful Breathing Exercises To Open Up Your Chakras
4. Easy Lifestyle Tips To Harmonize Your 5 Senses & Harness Your Spiritual Energy

How To Harness Your Spiritual Energy In The Long-Term
Congratulations on completing this profound spiritual journey. In this (almost!) final module, Yogi Cameron bids you farewell and offers some helpful tips for keeping your new practice going well into the future.

LESSONS

1. Keeping Your Practice Going Beyond This Course

Who Is This Class For?

This Class Is Perfect For You If:

1. You’re curious and want to better understand chakras and how they work.
2. Crave more meaning in your life.
3. Feel sluggish and unmotivated.
4. Wish you had more confidence.
5. Feel a bit lost, and crave more balance.

About Yogi Cameron

Yogi Cameron left the world of high fashion to pursue the Yogic path in India, and has studied Ayurveda and Yoga since 2003. Since then, he’s helped thousands of people tap into their spiritual side through yoga, meditation and other practices. He’s been featured in ELLE magazine, The New York Times, Wall Street Journal, and The London Times, and has appeared on The Ellen DeGeneres Show, The Today Show, E! Entertainment, and Martha, amongst others. He is also an expert on the hit show “Conversations with Maria Menounos” on SiriusXM.

More courses from the same author: Yogi Cameron

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