Sara Gottfried – The Energy Cure
What you’ll learn in The Energy Cure
TABLE OF CONTENTS
Week 1
- Jumpstart Week 1
- Worksheet Week 1
- Session 1. START HERE: Kick-Off Teaching – How Women Respond to Stress
- Session 2. Q&A: Anxiety, Adrenal Testing, Food Strategies
- Session 3. Interview with Dr. Sara & Author Sara Avant Stoler
Week 2
- Jumpstart Week 2
- Worksheet Week 2
- Session 4. Dr. Sara’s Teaching Session: Get Your Body Back on Track
- Session 5. Interview with Dr. Sara & Ellen Heed Part 1
- Session 6. Interview with Dr. Sara & Ellen Heed Part 2
- Session 7. Q&A: The How of Healing Your Adrenals, Picking Supplements, Mitochondrial Fatigue
Week 3
- Jumpstart Week 3
- Worksheet Week 3
- Session 8. Dr. Sara’s Teaching Session: Extend the Warranty on Your Adrenals
- Session 9. Interview with Dr. Sara & Ellen Heed Part 3
- Session 10. Q&A: Blood sugar, hypothalamic dysregulation; telomeres
- Session 11. Interview with Dr. Sara and certified Health Coach and adrenal repaired Jessica Drummond
Week 4
- Jumpstart Week 4
- Jumpstart Week 5
- Worksheet Week 4
- Session 12. Dr. Sara’s Teaching Session: Ayurveda, the “Now” Watch, Food as Information and Epigenomics, Contemplative Practice, BKS Iyengar’s Relevance to Women on a Mission, Shamanic Healing, Sleep as Spiritual Path
- Session 13. Interview with Dr. Sara and Brain Function Expert Dr. Hyla Cass MD
- Session 14. Interview with Dr. Sara and Energized Mom Expert Lisa Byrne
- Session 15. Q&A: Food versus Supplements, Adrenals in Dialogue with the Thyroid, Adrenals + Chronic Pain
- Session 16: Dr. Sara’s Teaching Session: Integration Teaching – Putting it all together!
About Sara Gottfried
Sara Gottfried, M.D.,is a Harvard-educated physician and board-certified gynecologist who treats the root cause of problems, not just symptoms. A nationally-recognized yoga teacher, Gottfried teaches women how to balance their hormones naturally. She has been featured in Yoga Journal, Glamour, and Cosmopolitan magazines and in the award-winning film, YogaWoman.
More courses from the same author: Sara Gottfried
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