Sara Gottfried – The Energy Cure

What you’ll learn in The Energy Cure

TABLE OF CONTENTS

Week 1

• Jumpstart Week 1
• Worksheet Week 1
• Session 1. START HERE: Kick-Off Teaching – How Women Respond to Stress
• Session 2. Q&A: Anxiety, Adrenal Testing, Food Strategies
• Session 3. Interview with Dr. Sara & Author Sara Avant Stoler

Week 2

• Jumpstart Week 2
• Worksheet Week 2
• Session 4. Dr. Sara’s Teaching Session: Get Your Body Back on Track
• Session 5. Interview with Dr. Sara & Ellen Heed Part 1
• Session 6. Interview with Dr. Sara & Ellen Heed Part 2
• Session 7. Q&A: The How of Healing Your Adrenals, Picking Supplements, Mitochondrial Fatigue

Week 3

• Jumpstart Week 3
• Worksheet Week 3
• Session 8. Dr. Sara’s Teaching Session: Extend the Warranty on Your Adrenals
• Session 9. Interview with Dr. Sara & Ellen Heed Part 3
• Session 10. Q&A: Blood sugar, hypothalamic dysregulation; telomeres
• Session 11. Interview with Dr. Sara and certified Health Coach and adrenal repaired Jessica Drummond

Week 4

• Jumpstart Week 4
• Jumpstart Week 5
• Worksheet Week 4
• Session 12. Dr. Sara’s Teaching Session: Ayurveda, the “Now” Watch, Food as Information and Epigenomics, Contemplative Practice, BKS Iyengar’s Relevance to Women on a Mission, Shamanic Healing, Sleep as Spiritual Path
• Session 13. Interview with Dr. Sara and Brain Function Expert Dr. Hyla Cass MD
• Session 14. Interview with Dr. Sara and Energized Mom Expert Lisa Byrne
• Session 15. Q&A: Food versus Supplements, Adrenals in Dialogue with the Thyroid, Adrenals + Chronic Pain
• Session 16: Dr. Sara’s Teaching Session: Integration Teaching – Putting it all together!

About Sara Gottfried

Sara Gottfried, M.D.,is a Harvard-educated physician and board-certified gynecologist who treats the root cause of problems, not just symptoms. A nationally-recognized yoga teacher, Gottfried teaches women how to balance their hormones naturally. She has been featured in Yoga Journal, Glamour, and Cosmopolitan magazines and in the award-winning film, YogaWoman.

More courses from the same author: Sara Gottfried

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