Rachel Katz – Restorative Yoga: A Journey For Restoration

What You’ll Learn In Restorative Yoga: A Journey For Restoration

In this 10 episode series, Yoga instructor Rachel Katz takes you on a beautiful journey for restoration and recovery for the mind, body & soul. Focusing on areas of your Chakra.

• For Anxiety with Rachel Katz
• For Hips with Rachel Katz
• Back Stretches with Rachel Katz
• For Sleep with Rachel Katz
• Regulating Nervous System with Rachel Katz
• Upper Body with Rachel Katz
• For Self Love with Rachel Katz
• For Digestion with Rachel Katz
• For Beginners with Rachel Katz
• For Recovery

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