Joe Dispenza – Changing Boxes Walking Meditation
Description Of Changing Boxes Walking Meditation
In nature, no organism changes or evolves unless it’s challenged. The same goes for human beings. But if you meet those challenges from the same level of consciousness that created them – from the same memories and emotions already mapped in the brain and conditioned in the body – then you’re living by the same energy. You’re seeing that challenge through the lens of the past – where the solution doesn’t exist.
In order to change that problem or challenge in your life, you have to move to a greater level of consciousness than the consciousness – or unconsciousness – that created it.
The “Changing Boxes” Walking Meditation is the next evolution of a powerful practice beloved by community members around the world. It teaches you how to step from your current personal reality – or box – into a new dimension where your particular problem or challenge no longer exists.
First, you’ll learn how to change your energy and thus move to a greater level of awareness. Once you become conscious of a new reality, you can tune in to its frequency in time-space, where infinite possibilities exist … and create a new personal reality.
Then, practicing and walking with your eyes open, you’ll embody the energy of that reality. You’ll “walk as it” – and embrace the feelings of living in that new reality. When you invest your attention and energy as if you were already there, you’ll begin to see changes in your life – in the form of synchronicities, opportunities, or coincidences.
Finally, you’ll lay your body down, in a safe space, allowing your nervous system to integrate this new information.
When you walk in the energy of change, you’ll see that what seems like an impossible situation is actually a great opportunity, brilliantly disguised.
What You’ll Learn In Changing Boxes Walking Meditation
Meditation Track Details
Run Time: 173 Minutes
Tracks:
- Introduction (30:56)
- Meditation (75:19) *Lay Down Version
- Meditation (67:09) *Non-lay Down Version
*Note: This meditation includes two tracks – one with a lying-down version and one without.
Music Albums Used In This Meditation
Meditation Music by Barry Goldstein
Album: A Musical Voyage into Cosmic Consciousness, Song: Cosmic Consciousness
Album: The Cosmic Walk, Songs: Cosmic Walk, The Cosmic Mystic, Walking Home, The Awakened Heart, and Return to You
barrygoldsteinmusic.com
About Joe Dispenza
Dr Joe Dispenza holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence. As a researcher, lecturer, author, and corporate consultant, his interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives.
Dr Joe works on being the living example of everything he teaches. He also appreciates good food and wine, communing with nature, and being around highly creative people.
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