Joe Dispenza – Breaking Habits & Addictions: A Program for Making New Choices

Description Of Breaking Habits & Addictions: A Program for Making New Choices

This meditation is specifically designed to help you learn how to become free from any unwanted habit. You will learn how to become conscious of your unconscious state of mind—then consciously make different choices to lead you into a new life.

The hardest part about change is not making the same choices you made the day before. A habit is a redundant set of automatic, often unconscious thoughts, behaviors and emotions that are acquired through frequent repetition. A habit is when you’ve done something so many times that your body knows how to do it better than your conscious mind. Simply said, a habit is when the body becomes the mind.

This meditation is specifically designed to assist you in learning how to become free from any unwanted habit. You will learn how to become conscious of your unconscious state of mind and then consciously make different choices to lead you into a new life.

About Joe Dispenza

Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence. As a researcher, lecturer, author, and corporate consultant, his interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives.

Dr Joe works on being the living example of everything he teaches. He also appreciates good food and wine, communing with nature, and being around highly creative people.

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