Eric Berg – The Thyroid Body Type Course

This course will give you the tools you need to transform a thyroid body type. The thyroid body type tends to be more common in women than in men. If you’re someone who struggles with a slow metabolism, all-over weight gain, hair loss, low mood, and fatigue, you could be a thyroid body type.

In this course, you’ll start by learning the ins and outs of the thyroid, so you understand exactly how a thyroid body type functions. From there, we’ll move on to learning about what causes a thyroid body type and the vulnerabilities you have as a thyroid type. Finally, you’ll discover the best ways to reshape a thyroid body type with exercise, stress reduction, diet, fasting, and good nutrition.

 If you’re ready to learn a wealth of practical information about the thyroid and the thyroid body type, don’t hesitate to enroll. As a member, you will instantly gain life-time access to all of the course material.

What You Will Learn In The Thyroid Body Type Course

• Increase your understanding of the physiology behind a thyroid body type
• Learn how you can identify vulnerabilities within your thyroid body type
• Find out why carbohydrates, herbicides, and pesticides inhibit thyroid hormone production
• Discover the benefits of vitamins and minerals for a thyroid body type
• Find out about the hidden environmental stressors that cause thyroid slowdowns
• Learn how to leverage ketosis to support the health of a thyroid body type
• Discover exercise and acupressure techniques that support healthy thyroid function
• Learn simple tricks to help you get rid of all over body fat
• Find out how you can support the full potential of a healthy body

Course structure

MODULE 1 : THYROID BODY TYPE BASICS

• Thyroid Body Type Welcome Video
• Thyroid Body Type Basics
• How to Get Your Thyroid to Work Better

MODULE 2 : THYROID BODY TYPE DIET

• Is Keto Really Safe for the Thyroid?
• Healthy Keto for Beginners
• Intermittent Fasting for Beginners
• Thyroid Body Type Tips
• How Much Water to Drink
• Tired on Keto
• Why You Might Crave Carbs
• Resolve Stomach Troubles on Keto

MODULE 3 : THYROID BODY TYPE EXERCISE

• Thyroid Body Type Exercise

MODULE 4 : SAMPLE WORKOUT1

• 22 Exercise Videos for the Thyroid Body Type

MODULE 5 : THYROID TECHNIQUES

• Intro to Acupressure
• Thyroid Technique
• Thyroid Technique 2 (Cold Hands and Feet)

MODULE 6 : YOUR THYROID MIGHT BE SLOW BECAUSE OF…

• High Estrogen Blocks the Thyroid
• Gallbladder Malfunction: What to Do
• How the Liver Affects the Thyroid
• How to Relieve Stress
• Hidden Environmental Stressors

MODULE 7 : SYMPTOMS RELIEF

• Improve Your Hair and Nails
• Reduce Bloating Quickly
• How to Fix Cold Feet
• Increase Attention Span and Focus

MODULE 8 : FINAL

• Final Video
• Message from Dr. Berg

About Eric Berg

Dr. Eric Berg, The Knowledge Doc™, is a world-leading expert and educator on the ketogenic diet, intermittent fasting, nutrition and many other health and wellness topics.

He has decades of experience in helping millions of people from all walks of life achieve dramatic personal health transformations through his engaging videos, books and courses. Dr. Berg has become known for his ability to break down complex health topics into easy-to-understand, usable knowledge.

Dr. Berg is the director of Dr. Berg Nutritionals and the author of the bestsellers The 7 Principles of Fat Burning, The New Body Type Guide, and The Healthy Keto Plan—among other books, booklets and guides on the ketogenic diet, intermittent fasting and more.

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This course is for general informational purposes only.

It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this course or site.

More courses from the same author: Eric Berg

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