EMYoga – Fire Practice
Light up your inner fire with this beautiful practice led by Lauren Walker from her award winning book, The Energy to Heal.
What You’ll Learn In Fire Practice
The Joy of Fire
The Fire element helps us transform anxiety into a space of calm where we can tap into our joy. This is a 38 minute practice.
- Learn how to shift habits that no longer serve you.
- Explore the energies of four different meridians within the body.
- Discover a powerful tool to encourage balance within the Fire element called BRINGING DOWN THE FLAME.
Invest in Your Self-Care Now
More courses from the same author: EMYoga