Doug O’Brien – Why Weight? Achieve Vital Health Now!
Description Of Why Weight? Achieve Vital Health Now!
This is a nearly 25 minute trance induction for people wanting to lose and weight and keep it off by creating new, healthy lifestyles. Hypnosis helps us to change our way of thinking and responding to what life presents us and to create new habits of health and vitality.
It is recommended that you take 25 minutes out of your day – each day – to sit back, close your eyes, and listen to this entrancing recording. Do this for 21 days and you’ll be reprograming your mind and integrating new, healthy habits. The beautiful thing is, you can even do this while you’re drifting off to sleep at night.
It is also recommended that you consciously pick one thing – like walking or biking – that you can do everyday and start it while you do this hypnotic reprogramming. Even if you start small, as little as 5 minutes a day, these two activities together will serve as a catalyst for a life time of change.
“listening to ‘Why Weight” already has me magically drinking more water and going to the gym more…” – Jan W., New York City
About Doug O’Brien
Doug O’Brien is internationally recognized as an expert in Ericksonian Hypnosis, Neuro-Linguistic Programming (NLP) and Havening. He can show you how to use those powerful tools to overcome fears, reduce your stress, or create new positive habits.
As a Hypnotherapist he worked with Dr. Oz to help create the Department of Complementary Medicine at Columbia-Presbyterian Hospital in New York City. He served as a “Master Trainer” in Tony Robbins’s organization, teaching others to become coaches. Now as a peak-performance coach Doug works with a wide range of individuals from rodeo bull riders to Manhattan CEOs and Broadway actors.
Doug is the Author of “The User’s Guide to Sleight of Mouth,” “Step Up to Mastery with E.A.S.E.,” and creates healing recordings of hypnotic inductions and music.
DOUG O’BRIEN COACHING
- Overcome fears and reduce stress
- Eliminate bad habits and create new beneficial ones
- Reach your goals and maximize your potential
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