Courtney Armstrong – Healing with Hypnosis
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Courtney Armstrong – Healing with Hypnosis
Description
Hypnosis is making a comeback as research demonstrates its effectiveness in relieving anxiety, resolving traumatic memories, and reducing chronic pain. Find out why hypnosis is an effective tool for influencing subcortical areas of the brain, and learn the art of communicating with the subconscious using metaphor, multisensory language, and techniques that engage your client’s curiosity and imagination. You may even experience your own transformative trance with live demonstrations and experiential activities.
Outline
What is hypnosis and how can it be used clinically?
- Expert definitions
- Evidence-based research
How to safely guide clients into hypnotic states
- Assessing if client is appropriate candidate
- Tools for focusing attention
- Deepening techniques
- Effectively framing suggestions
- Post-hypnotic suggestions
- Re-alerting techniques
How to frame suggestions for specific issues
- Suggestions for relieving anxiety
- Suggestions for relieving pain
- Suggestions for relieving depression
- Suggestions for improving self-esteem and self-compassion
How to use hypnosis to heal traumatic memories
- Preparation and resourcing techniques
- Steps for memory reconsolidation
Recall memory without reliving it
Identify embodied beliefs
Create new meaning experiences
Retell story with new meaning/new ending
Reinforce new meaning
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