Alexander Fidelman – Hypnopower: Learn and Master Self-Hypnosis To Reach Your Goals
Manage Your Internal Landscape with Self-Hypnosis, Get Results that Last a Lifetime, and Transform Your Life
“How To HYPNOTIZE YOURSELF & Make Any Change You Want”
The American Medical Association, the American Psychiatric Association, Medicare… and… hundreds of studies from Yale University, Stanford University and other top academic and health institutions agree self-hypnosis works…
From the desk of Alexander Fidelman, CCHt:
Living in the modern world presents many opportunities and lots of challenges at the same time.
The question is: To be effective in the game of life, can we afford not to be in charge of our own mind and the emotional landscape? Lack of attention, procrastination, self-sabotage, anxiety, depression… The list can go on and on. These and other emotional issues humanity is suffering from are all the result of being disconnected from what is happening deep inside of our psyche – beyond our conscious awareness – in the subconscious mind. This is what stands in the way of reaching our goals and becoming truly happy.
My name is Alexander Fidelman, I am a Certified Clinical Hypnotherapist, and I will teach you a very practical and easy-to-learn system for self-hypnosis to transform your fears, raise self-esteem, build confidence and reach your goals.
This course is equally beneficial to the beginners as well as very experienced practitioners of self-hypnosis. You will learn first-hand how raise your emotional resilience (“vibrational frequency”) and drastically improve your state of being with powerful Focusing and Core Transformation techniques and learn how to navigate the internal landscape of your subconscious mind.
This course is highly experiential and contains many practical exercises (video and audio recordings), demos and drills.
What You’ll learn In Hypnopower: Learn and Master Self-Hypnosis To Reach Your Goals
And that brings us to…
The Structure of the Hypnopower Self-Hypnosis Course
The program consists of 4 Modules:
Module 1:
A recording of a live workshop that took place in Miami in 2016. This is the main theoretical part of the course. It also has group exercises, which we recommend you do as if you were part of the group. This will give you the initial experience of the entire process.
Module 2:
Detalization of the pre-hypnosis process:
- creating a goal for the self-hypnosis session,
- uncovering and transforming possible negative emotions related to your ability to reach your goal,
- letting go of the limiting beliefs negatively impacting your ability to get what you desire.
Module 3:
Detalization of the actual self-hypnosis process:
- hypnotic inductions,
- deepening methods,
- self-suggestion delivery,
- advanced visualization techniques
- and more.
Both Module 2 and 3 contain many exercises with an emphasis on subtleties of the process.
Module 4:
This part of the program will allow you to reach a deeper level of transformation of possible internal blocks and objections, which are often underneath a self-sabotaging behavior. It is based on a process called Core Transformation and what’s known as NLP or Neuro linguistic programming.
Course Curriculum
Introduction
- Welcome To Hypnopower (4:15)
Module 1 – Fundamentals of Hypnopower
- 1. Module 1 – Fundamentals of Hypnopower – Introduction
- 2. Self-Fulfilling Prophecies and the Placebo Effect (5:55)
- 3. Affirmations, Our State of Being and Beliefs (4:25)
- 4. The State of Hypnosis and Hypnotic Suggestions (5:35)
- 5. The Critical Factor and the Conscious Mind (4:05)
- 6. Communication Between the Conscious and the Subconscious Mind (7:25)
- 7. Grounded Aware Presence (GAP) and Focusing Exercise
- 8. Understanding Emotions (8:15)
- 9. Focusing Exercise #2: Uncovering Emotions (3:30)
- 10. Limiting Beliefs (8:55)
- 11. Focusing Exercise #3: Uncovering Beliefs
- 12. A Comment About Having Only Positive Beliefs (5:45)
- 13. Re-framing Negative Beliefs and Emotions (5:55)
- 14. Summary of the Focusing Process (9:55)
- 15. The G.E.T. P.E.A.C.E. Cycle (11:35)
- 16. S.M.A.R.T. Goals (9:45)
- 17. The Three W’s (4:25)
- 18. Uncovering Objections (5:00)
- 19. How to Handle Objections: Core Transformation (30:05)
- 20. The G.E.T. Cycle Review (3:45)
- 21. Summary of the G.E.T. Cycle (4:55)
- 22. The P.E.A.C.E. Cycle Review (2:55)
- 23. Inducing Hypnotic State: First 3 Elements of a Hypnotic Induction (5:05)
- 24. Inducing Hypnosis: Adding Next Elements to Deepen the State
- 25. P.E.A.C.E. Cycle – P: Phenomenon – Review of the First Stage of the Process (8:35)
- 26. The P.E.A.C.E. Cycle – Stages: “E”, “A”, “C”, “E”. (15:15)
- 27. Guided P.E.A.C.E. Cycle Exercise
- 28. Workshop Conclusion (10:15)
Module 2 – The G.E.T. Cycle
- 1. Module 2 – The G.E.T. Cycle – Introduction
- 2. Grounded Aware Presence
- 3. General Focusing Exercises
- 4. Creating Your S.M.A.R.T. Goal and 3 W’s
- 5. Focusing to Uncover Emotions and Beliefs in Connection with Your Goal
- 6. Reframing the Negative Emotions and Beliefs
- 7. Creating ANCHOR AND TRIGGER-1 (T1)
Module 3 – The P.E.A.C.E. Cycle
- 1. Module 3 – The P.E.A.C.E. Cycle – Introduction
- 2. The First Stage of the P.E.A.C.E. Cycle: “P”
- 3. Deepening the State and Experiencing Phenomenon
- 4. The Second Stage of the P.E.A.C.E. Cycle: “E” – Part 1
- 5. The Second Stage of the P.E.A.C.E. Cycle: “E” – Part 2 – Shortcuts for Possible Objections
- 6. The Third Stage of the P.E.A.C.E. Cycle: “A”
- 7. The Fourth Stage of the P.E.A.C.E. Cycle: “C” for “See” – Visualization Drills
- 8. The “C” (“See”) Stage Continued – Creating the Final Image
- 9. The “C” (“See”) Stage Continued – Stepping Into The Image
- 10. The “C” (“See”) stage Continued – Connecting the Present with the Future
- 1. The “C” stage Continued – CREATING
- 12. The Fifth Stage of the P.E.A.C.E Cycle: “E” – Emotionalized Drifting
- 13. Doing the P.E.A.C.E Cycle: Preparing for the Session
- 14. Doing the P.E.A.C.E. Cycle: Guided Session
Module 4 – Core Transformation
- 1. Module 4 – Core Transformation – Introduction
- 2. Core Transformation Demo 1 (36:53)
- 3. Core Transformation Demo 2 (35:05)
- 4. Core Transformation Demo 3 (30:05)
- 5. Focusing Exercise to Uncover Possible Objections
- 6. Doing Core Transformation and Visual Squash
- 7. The Truth Talk
Print Materials Downloads
- Print Materials Downloads: Full Course Manual with Transcripts and Workbook
About Alexander Fidelman
- Certified Clinical Hypnotherapist – Certified Member of IAIH, International Association of Interpersonal Hypnotherapists.
- Certified Transpersonal and Interpersonal Hypnotherapist (IAIH).
- Certified Consulting Hypnotist – registered member of National Guild of Hypnotists (NGH).
- Certified 5-PATH® Hypnotist and 7th-Path Self-Hypnosis® Teacher – Certified Member of the International Association of Hypnosis Professionals (IAHP).
- Master of Conversational Hypnosis – Certified Member of IAPCH, International Association of Professional Conversational Hypnotherapists.
- Certified Hypnotist specializing in Heart-Centered Hypnotherapy (Wellness Institute).
- Graduate of Institute of Interpersonal Hypnotherapy (formerly known as Florida Institute of Hypnotherapy), the first State Licensed hypnotherapy school in the state of Florida. Holding State Licensed Diplomas in Certified, Clinical and Transpersonal Hypnotherapy.
- Certified Master Practitioner of NLP – Member of the Society of Neuro-Linguistic Programming.
- Certified Trainer in Brain-Based Leadership and Training (The International Institute of HNLP and Hypnosis)
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