Alan Finger – Yoga Meditations

What You’ll Learn In Yoga Meditations

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected yoga schools in the world. The accompanying meditation music CD will enrich your experience, giving you musical inspiration for quiet contemplation.

CD 1: Energy Awareness Guided Meditations

Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being. The result is renewal, reconnection with your deeper self, and natural, effortless joy.

Sudhir Jonathan Foust is President of Kripalu Center for Yoga and Health, the largest yoga center in North America. Sudhir has studied and practiced numerous approaches to meditation from both the yogic and Buddhist traditions. He is also a senior teacher at Kripalu Center, a master flautist, a mind-body therapist, a teacher trainer, and leader of a variety seminars and retreats designed to help people cultivate a living relationship to spirit.

CD 2: Guided Meditations for Inner Freedom

Following the guidance of Swami Srinivasananda, you will experience the state of stillness that lies beyond the activity of your mind, and which is the source of extraordinary inner freedom and bliss.

Swami Srinivasananda found his guru and yoga master in Swami Vishnu-devananda at the Sivananda headquarters in 1977. Since 1994, he has served as the Acharya, or senior teacher, for the New York, Chicago, and the Sivananda centers of the Eastern region of the US. He also acts as the American editor of Yoga Life magazine.

CD 3: Life Enhancing Guided Meditations

Deep awareness of your breathing patterns, visualization, and sensation of your chakras, and release of old emotional patterns all lead you inward where you will discover the peaceful center and true wholeness at the core of your being.

Yogiraj Alan Finger is a second generation yoga master who began his lifelong study under the tutelage of his father, Kavi Yogiraj Mani Finger. Yogiraj Finger founded Yoga Zone in 1990, and founded Be Yoga In 2001. Alan’s teachings are based on a form he developed called ISHTA Yoga (the Integrated Science of Hatha, Tantra, and Ayurveda).

About Alan Finger

Yogiraj Alan Finger began studying yoga in South Africa at the age of 16 with his father, Kavi Yogiraj Mani Finger, as well as with renowned swamis of the last century. Alan’s father studied both at home and on regular travels to India, a study that would transform his own life and that of his son.

From this early age, Alan has dedicated his life to an in-depth study of yogic traditions, and the scientific exploration of the exact blend of postures, breathing, and meditation that accesses human potential to the fullest and benefits all levels of being. Alan became a Western yoga master, and developed a form of yoga called ISHTA Yoga (the Integrated Science of Hatha, Tantra, and Ayurveda). ISHTA Yoga is a style of breath-based flow yoga that incorporates alignment, meditation, and healing bodywork, and addresses the individual needs of each student who practices it.

More courses from the same author: Alan Finger

When will I receive my course?

You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

How is my course delivered?

We share courses through Google Drive, so once your order is complete, you'll receive an invitation to view the course in your email.

To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

How do I check status of my order?

Please log in to HealingCourse account then go to Order Page. You will find all your orders includes number, date, status and total price.

If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

If the status is Completed: Your course is ready for immediate download. Click "VIEW" to view details and download the course.

Where can I find my course?

Once your order is complete, a link to download the course will automatically be sent to your email.

You can also get the download link by logging into your HealingCourse account then going to Downloads Page.