Tymi Howard – Meditation Series

Description Of Meditation Series

Introduction to Meditation, Pranayama, Japa / Mantra and Satsang.

A Meditation Series consisting of six, 55 minute sessions. Every practice will involve a brief lecture (dharma discussion) or reading and a combination of guided pranayama exercises, japa mantra and meditation.

Time: Approx 6 Hours Total

All Levels.

Props: Cushion or blanket recommended. Mala optional.

About Tymi Howard

Tymi Howard is an internationally known, Yoga Alliance 500 E-RYT yoga teacher, certified holistic coach, creator of Manifest Yoga International and founder of Guruv Yoga Studios in the United States, pioneering the vinyasa and yin yoga movement throughout the world.

To Tymi, yoga is not a practice, but a journey. It begins with the spirit but does not end with rolling up the mat. Yoga is not an activity, but a way of life; not an exercise, but a passion. Her approach to teaching yoga is to bring people closer to this philosophy and using it to achieve their life goals.

In typical Tymi fashion, she took injuries from her days as a ballet dancer and turned to yoga in 1993, finding both physical and spiritual comfort in its adoption. Receiving her BA in Theatre and Dance from Rollins College and Masters Degree from NYU/ Circle in the Square, and yoga trainings with some of the renowned yogis of the world—John Friend, Dharma Mittra, David Swenson, Steve Ross, Jonny Kest, Barron Baptiste, Shiva Rea, David Life, Shannon Gannon, and others—Tymi has developed a unique approach to teaching that finds its roots in a devotion to God, to life, and to yoga.

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