Ortwin Lüers – Wu Ji Quan: Harnessing The Power Of Yin And Yang

Begin learning the ancient art of Wu Ji Quan, the inner core teaching of the Shaolin tradition, with Dr. Ortwin Lüers. Rooted in a history dating back over 3000 years, Wu Ji Quan, one of the oldest traditions of internal martial arts, holds a rich history dating back over 3000 years and was adopted into the monastic Shaolin tradition by Bodhidharma (Da-Mo), the first patriarch of Chan Buddhism. The unique positive properties of Wu Ji Quan exercises on both body and mind have made it a cornerstone for the cultivation of inner essence, meditation, healing, and martial arts.

The term “WU JI,” which translates to primordial emptiness or ultimate potential, holds great significance within Chinese philosophy and the I Ching. Our mission is to preserve and cultivate this precious and rare art, ensuring the legacy of Grandmaster Chee Kim Thong lives on.

Whether you’re a beginner or an experienced practitioner, this course offers a comprehensive exploration of Wu Ji Quan, and aims to make Wu Ji Quan accessible to enthusiasts worldwide, spreading its teachings and ensuring its preservation for generations to come.

What You’ll Learn In Wu Ji Quan: Harnessing The Power Of Yin And Yang

1. Foundations of Wu Ji Quan: Master the intricate forms and principles of Wu Ji Quan, establishing a solid foundation in this ancient internal martial art tradition.
2. Yin and Yang Integration: Discover the essential balance between Yin and Yang energies within yourself, allowing for fluid and harmonious movement in both the Yin and Yang forms. Breath
3. Awareness and Flow: Learn the art of breath awareness and flow, synchronizing your breath with your movements to enhance your vitality and concentration.
4. Application in Practice: Explore the practical applications of Wu Ji Quan techniques in various scenarios, developing your ability to adapt and respond effectively in different situations.
5. Cultural Context: Gain insights into the historical and philosophical background of Wu Ji Quan, deepening your understanding of its significance within the context of Chinese martial arts and culture.

Course Content

THEORY AND PRINCIPLES

• Welcome Message: Embracing the Journey of Wu Ji Quan
• Introduction to Wu Ji Quan

Yin form: Movements and Postures

• Exploring the Gua’s
• Viewing the Form from Behind
• Observing the Form from the Side
• Essential Stances and Footwork

Breaking Down the Yin Form: Step by Step

• Exploring the First Movement
• Breathing in Wu Ji Quan
• Key Pointers for Executing the First Movement
• Side View of the First Movement
• Understanding the Second Movement
• Progressing Further: The Third Movement
• Finger Placement and Qi Direction: Exploring Details of the Third Movement
• Exploring the Fourth Movement
• Advancing Further: The Fifth Movement
• Key Pointers for Executing the Fifth Movement
• Explaining the Fifth Movement from Side and Back Views
• Concluding the Sequence: The Final Movement
• Explaining the Final Movement from the Right Side View
• Complete Presentation: The Yin Form with Detailed Annotations
• Delving Deeper: Understanding the Sun and Moon Mudra in Wu Ji Quan
• Martial Applications: Practical Uses of the Yin Form

Yang form: Movements and Postures

• Beginning the Yang Form: Front View
• Dynamic Perspective: Side View

Essential Steps and Stances

• Foundational Footwork: Front View
• Dynamic Side View of Steps and Stances

Breaking Down the Yang Form: Step by Step

• Details: Explaining the Movements
• Full Form: Dynamic View with Detailed Annotations
• Elevated Perspective: Viewing the Yin and Yang Forms from Above
• Heaven Man Earth Mudra: Practical Applications in the Yang Form

Closing Exercise

• Tapping Meridians for Final Balance and Harmony

Who Should Take This Course:

• Martial arts enthusiasts eager to delve deeper into the ancient art of Wu Ji Quan and its philosophical underpinnings.
• Tai Chi and Qigong practitioners seeking to expand their knowledge and practice with the foundational forms of Wu Ji Quan.
• Individuals interested in exploring the universal principles of balance, harmony, and vitality through the practice of Wu Ji Quan.

About Ortwin Lüers

Dr. Ortwin Lüers is a psychiatrist and psychotherapist based in Berlin, specializing in the treatment of post-traumatic stress disorder and chronic stress disorders in both clinical and outpatient settings. Ortwin’s fascination with eastern martial arts, meditation, and Buddhism began in his early youth. Since the 1980s, he has dedicated himself to intensive studies and practice of Buddhism.

In 1985, Ortwin had his first exposure to the inner styles of the Southern Shaolin tradition, including Wu Chi Chuan Energetics, Nei Gong, and Qi Gong, through a Western student of Grandmaster Chee Kim Thong. Four years later, in 1989, Ortwin had the privilege of meeting Grandmaster Chee personally, who granted him discipleship. Until Master Chee’s passing in 2001, Ortwin had the invaluable opportunity to learn and practice alongside a smaller group of Germans and Swiss in intensive training camps, under the direct, personal guidance of this exceptional master.

Ortwin is a co-founder and serves as the second Chairman of the association Shaolin Wu-Chi-Chuan & Wu-Chu e. V. in Germany. With over 30 years of practice and teaching experience in Wu Chi Chuan and Qi Gong, Ortwin’s expertise extends to healing and medical applications of the art. He has developed his own training approaches to elucidate the forms, their meanings, and benefits, making them accessible to all who wish to learn and understand.

More courses from the same author: Ortwin Lüers

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