Joe Lok – Taoist Tai Chi – Immortals Crossing the Sea

A systematic approach to Tai Chi with authentic instructions and effective results.

Learn the Immortals Crossing the Sea Tai Chi form with Sifu Joe Lok.

Description Of Taoist Tai Chi – Immortals Crossing the Sea

If you’re looking to learn a new form of exercise that benefits your physical health and promotes mental well-being, then Tai Chi might just be what you’re looking for. Our online Tai Chi course with Master Joe Lok is the perfect place to start for beginners.

Tai Chi is an ancient Chinese practice that focuses on balance, relaxation, and energy flow. In this course, Master Joe Lok provides clear guidance and precise but straightforward instructions to help you learn the Tai Chi movements, training towards practical health benefits, smooth momentum, and a graceful choreography.

Whether you’re new to Tai Chi or looking to advance your skills, this course is designed to cater to all skill levels. The systematic training program emphasizes correct posture and energy flow, enabling maximum efficiency so that you can begin to experience and cultivate your internal energy.

The course includes 26 lessons of approximately 1.5 hours of on-demand video with in-depth instruction on the Taoist Tai Chi form – Immortals Crossing the Sea. By the end of the course, you’ll have learned the basics of Tai Chi and developed a deeper understanding of its principles, helping you to maintain a healthy and balanced lifestyle.

As an added bonus, the course also includes Master Joe Lok’s “Immortals Crossing the Sea – Taoist Tai Chi” book in a PDF format, so you can continue learning outside the video lessons.

Enroll now and take the first step toward mastering the art of Tai Chi. Join a community of like-minded individuals and experience the benefits of this ancient practice, all from the comfort of your own home.

What You’ll Learn In Taoist Tai Chi – Immortals Crossing the Sea

What you’ll learn:

• Tai Chi.
• Martial Arts.
• Qi Gong.
• Meditation.
• Relaxation.
• Reduce stress.
• Relieve pain.

Course Content

Chapter 1. Immortals Tai Chi Book

1. Immortals Crossing the Sea Tai Chi book – PDF

Chapter 2. Form Demonstration

1. Immortals Crossing the Sea Tai Chi demonstration

Chapter 3. Introduction

1. Introduction
2. Palm Shape
3. Wuji

Chapter 4. Form Instructions

1. Emerging Dragon
2. Immortal Lifting Mountain
3. Dragon into Ocean
4. Dragon Tiger Confrontation
5. Flying Dragon
6. Immortal Taming Flood
7. Immortals Crossing the Sea
8. Bending Flower Stalk
9. Casting Fishing Line
10.  Leaping over Ocean
11. Beyond Shadow
12. Two Immortals
13. Immortal Fishing Toad
14. Looking Over Territory
15. Immortal Sacred Sword
16. The Way Descending

Chapter 5. Advanced Form Instructions

1. Complete Form instruction
2. Tai Chi Accomplishment

Requirements:

• An open mind and willingness to learn the Taoist Tai Chi.
• The ability to listen and follow instructions.

Who this course is for:

• Martial artists (all levels).
• Taijiquan / Tai Chi practitioners.
• Kung fu enthusiasts.

More courses from the same author: Joe Lok

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