Mantak Chia – Inner Alchemy Basic Comprehensive

These foundational practices will bring you back to your body wisdom and awaken your qi. Practices include Inner Smile Meditation, 6 Healing Sounds Meditation, Microcosmic Orbit and Taoist 5 Elements theory.

In this workshop you’ll learn to:

• Transform stress into vitality – ending an ongoing negative cycle
• Balance your emotions to feel clear and calm
• Develop grounding and feel centered and in control of your life
• Open your energy channels and begin to master your Qi

What You’ll Learn In Inner Alchemy Basic Comprehensive?

DAY 1

• 15 Jan | Morning Exercise by Walter Kellenberger
• 15 Jan [Part 1] Inner Alchemy Basic
• 15 Jan [Part 2] Inner Alchemy Basic
• 15 Jan [Part 3] Inner Alchemy Basic

DAY 2

• 16 Jan | Morning Qigong Exercise by Aisha Sieburth
• 16 Jan [Part 1] Inner Alchemy Basic
• 16 Jan [Part 2] Inner Alchemy Basic
• 16 Jan [Part 3] Inner Alchemy Basic

DAY 3

• 17 Jan | Morning Qigong Exercise by Julius Masarovic
• 17 Jan [Part 1] Inner Alchemy Basic
• 17 Jan [Part 2] Inner Alchemy Basic
• 17 Jan [Part 3] Inner Alchemy Basic

DAY 4

• 18 Jan | Morning Qigong Exercise by Renu Li
• 18 Jan [Part 1] Inner Alchemy Basic
• 18 Jan [Part 2] Inner Alchemy Basic
• 18 Jan [Part 3] Inner Alchemy Basic

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