5 Pillars of Health – Homeschool Tai Chi Beginning Class 1

Description Of Homeschool Tai Chi Beginning Class 1

This Tai Chi class for homeschool and distance learning students is a 6 week beginning form that you build on new moves each week.  The moves for that week will be introduced plus you will have an opportunity to learn a healthy living tip and one of the many medically proven benefits of tai chi . You can download the videos to learn and practice the form outside of class. Come discover a gentle, yet powerful way to increase your cognitive skills, mental & physical health and mindfulness.

More courses from the same author: 5 Pillars of Health

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